Benefits Of Drinking More Water in our daily life

Water covers more than two-thirds of the earth’s surface, but mostly salty and undrinkable. The available freshwater resource is only 2.8% of the available water on earth but only 1% of the available ..

Benefits Of Drinking More Water In Our Daily Life

 INFORMATION :

Water covers more than two-thirds of the earth’s surface, but mostly salty and undrinkable. The available freshwater resource is only 2.8% of the available water on earth but only 1% of the available freshwater is accessible. Most of the available freshwater resources are inaccessible because they are in the hidden part of the hydrologic cycles and in glaciers , which means safe drinkable water on earth has very small proportion ( 3%) in the freshwater resources. Freshwater can also be obtained from the seawater by Purification process.

 

 

Freshwater Sources : Lakes, rivers and groundwater.

 

• DRINKING WATER HELPS MAINTAIN THE BALANCE OF BODY FLUIDS AND BODY TEMPERATURE :

Your body is composed of about 60% ~ 70% water. The functions of these bodily fluids include digestion, absorption, creation of saliva, transportation of nutrients, and maintenance of body temperature and prevent our body form illness, Acne etc. 

 

•BENEFITS OF DRINKING MORE WATER :

• It Helps You Lose Weight:

Water is a natural appetite suppressant and, if consumed before a meal, can reduce your overall calorie intake. It's also the original zero-calorie diet drink.

• Remove toxic material from body

 

• Healthy Skin

 

• Effective in kidney Stone

 

• Maintain body temperature

 

• Weight loss etc.

• It Helps You To Improve Skin Complexion :

Healthy your skin, keeps it fresh, soft, glowing and smooth. Gets rid of wrinkles. It’s the best anti-aging treatment around.

 

• It Helps To Remove :

 

• Pimples

 

• Acnes

 

• Wrinkles

 

• Dark spots etc.

 

• It Helps Fight Off Illness And sickness :

 

Water also helps you absorb important vitamins, minerals, and nutrients from your food, which will increase your chances of staying healthy and fit.

 

Drinking enough water can prevent from :

• kidney stone.

 

• Asthma

 

• Cancer etc.

 

• It Helps Keep Skin Bright

 

Improves Skin Tone. Drinking enough water helps the body to flush out toxins while giving you healthier skin.

 

• Prevents from Acne

 

• Healthy Skin

 

• Remove toxic from body

 

• Maintain you PH balance. 

 

• It Help You To Healing Faster :

 

If you have been out in the sun and got sunburnt, drinking water can fasten the healing process.

Suggestions 1

Gorde8888
Gorde8888 8 months ago
Wather with high ph is healing wather...
   1 0
Show more